Yoga Workouts

Another GREAT yoga workout in the freezing cold!

It’s colder than the last time I posted my videos so now I’m wearing my extra woolly warm hat! 😁🙏

This is what dedication looks like! 😉 Determination is one of the many positive traits of autism. 😁🙏

I even do it in ice and snow but I normally need to do a lot more sun salutations to keep warm! 😁

Looking forward to being on a nice sunny beach in Bali by the 30th where I can finally do my yoga in less restrictive clothing! 😀

I plan to film my fall routine then after I have finished getting back into shape after Xmas! I was ill for months from Nov to Jan so couldn’t go gym to keep in shape and ate a lot of junk over Xmas so now it’s time to lose the weight again. Looking forward to swimming in the sea again, I lose weight really fast then and it really helps me sleep when combined with the yoga. 😁😀🙏

Highly recommend that combo for everyone especially those on the autistic spectrum… 😀

I can no longer swim in public pools or even hotel ones because the chlorine is too high and burns my skin. Over the years I have got more and more sensitive to it and now even 2 showers with special shower gel to remove chlorine and salt bath does not remove it all like it use to so it keeps me up at night with the burning and itching.

I really want to start a campaign to convert all chlorine pools to safer options.

One of the reasons autistic people are here is to warn humanity of the dangers of toxins because we are super sensitive to everything due to being a very high vibration. This also includes vaccines which do not cause autism but due to our sensitivity we just react more badly to it. Autism is simply an evolution of humanity and are very old advanced souls come to help teach the world unconditional love and are here to show you how to get out of your box and cannot be out into one.

It is time for society to start accepting people for who they are rather than trying to mold and force them to fit into warn out rigid rules that no longer work…

Posted by David Ellams on Sunday, 20 January 2019

Posted by David Ellams on Sunday, 20 January 2019

Posted by David Ellams on Sunday, 20 January 2019

Much love & blessings,
The Messenger xxxxxx

About dellams

I am a Messenger from let's say a very high Source and I am your friend, I am here along with many more to bring PEACE, LOVE, JOY, HAPPINESS, UNITY, FREEDOM and abundance for all of mankind... it is OUR time NOW, the time is NOW! Please see the About section for more info...
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